Register NOW for 2020

Spring: Intention & Presence

Autumn:  Humor & Humility


Thank you to all our participants…

2019 Registration Complete!


MAY 10-12th 2019


An Incredible Destination Stowel Lake Farm Salt Spring Island
on a Stunning Private Organic Farm.

“Your perfect escape, solo or with your mom, girlfriend or wife.”

Revitalize yourself, your life,
your body and awaken your core intelligence!

Be inspired by an uplifting weekend of contemplation, realization,
relaxation, nutrition, and stretching of body and mind.

Enjoy organic farm-to-table meals, inspiring talks, body massage, cooking lesson, farm tour, confident conversations, mental shifts, and shared truths about nutrition for improved health.

Loving Self Retreat is an all in-exclusive, full-experience getaway that positively transforms your state of; mind, body, connection, wellness, health, consciousness, and spirit amidst a natural west coast haven.

BOOK NOW!  MAY 10TH – 12TH 2019

Individuals, mothers and daughters, couples
and best friends welcome!

Special Weekend Gift Idea for Mothers

Event schedule is subject to change without notice.

PDF Experiences Schedule
Loving Self 2019 Schedule

Special Series with Inspiring and Informative Speakers and Wellness Instructors

Sweet Freedom
Sherry Strong

Sherry discusses life sugar-free without dieting. She has been featured on morning television and had extraordinary clients request her expertise.

Positive Mindset
Teresa Lindsay

Teresa introduces living life with a positive mindset. Her personal achievement of happiness and good fortune inspires others using simple daily actions.

Expression & Passion
Kristin Grant

Kristin hosts a mandala workshop. Painting hundreds of walls around the world, her art uplifts the energy of a space to express one’s personality.

Restorative Flow
Janice Arnot

Janice teaches yoga to strengthen, relax and center. Sixteen years as a yoga Therapist teaching therapeutic benefits of mindful exercise and breath practices.

Body connection for everyone’s ability.

Relaxation between sessions to synchronize your body and refreshed state of mind.

Body Connection
Ajia Forester

Ajia (‘asia’) offers body-mind connection with pilates. Training sports athletes and teaching daily sessions including yoga she encourages whole body wellness.


Legal notation and liability.
All travel arrangements are the responsibility of the attendees, travels costs/means excluded from the attendance price. Please note ferry times and schedules for Salt Spring Island when scheduling your trip; take into consideration heavy traffic times and special holidays. Ferry Reservations are recommended.

All on-site activities by the location are the responsibility of property owners. Teresa Lindsay and instructors are not liable for any instances on site, during travel or loss of personal items. While attending any workshops or physical classes such as yoga or pilates, your wellbeing is your responsibility to know your physical limitations and do not participate in any way that causes you physical strain or pain. This is intended for wellness and self-care. Talk with your medical practitioner before participating in any physical activity that may cause your body distress, pain or injury. If you have any known or limiting physical conditions or health issues please be sure to speak with the class instructor in ADVANCE of your participation. We want everyone to relax and enjoy their experience safely. By attending you may be asked to sign a waver to accept the above conditions prior to checking-in.